UltuCup

Yes, you sure can. You can wear your UltuCup for up to 12 consecutive hours including overnight.

Thatโ€™s a no go. You will have to remove your cup before sex.

UltuCup is a perfect option for swimming during your period. The UltuCup forms a seal that creates a barrier between you and the water. No absorption of chemicals or bacteria and no unwanted soggy tampons.

The UltuCup was designed to move with your body, so you can do any sports or activities you would normally do.

Store your clean and dry cup in the cotton storage bag provided. Do not store the UltuCup in a plastic bag or airtight container.

If you cannot wash your cup with soap and water, wash your hands thoroughly before entering the stall, empty the contents in the toilet and simply use a dry or damp tissue to clean the cup. At the next convenient time, clean the cup as instructed.

To clean your UltuCup use mild, unscented soap and warm water*. Soaps created with harsh chemicals may cause your cup to deteriorate and cause internal irritation.

Tip: The tiny holes located below the rim of your UltuCup must stay clear at all times. To do this gently stretch each hole and hold it under warm water. *Do not use harsh chemicals, scented soap, antibacterial soap, dish soap, hand sanitizer, rubbing alcohol, bleach, hydrogen peroxide, pre-moistened wipes, vinegar, oil-based soap, castile/peppermint soap, or tea tree oil.

You can wear your UltuCup for up to 12 consecutive hours.

Want to know the exact measurement of our cups or how much flow they can hold? Then check out this handy chart.

We do not recommend the use of lubricants as over time they can deteriorate your cup. You can use water to help with insertion.

When inserted properly, your UltuCup should be sensation-free and leak-free. If you are experiencing leakage or sensation while wearing your cup, adjust your insertion and placement methods until you feel comfortable.

Betcha never been asked your cervix heightโ€ฆ but this is really important when using a menstrual cup! Knowing your cervix height will help you determine whether you need a Model 0, Model 1 or Model 2.

HOW TO MEASURE THE LENGTH OF YOUR CERVIXโ€ฆ

• Find a comfortable position that will allow you to easily reach your cervix. Try sitting on the toilet, putting one leg up on the edge of the bathtub or squatting.
• Make sure to wash your hands with soap and water.
• Insert your index finger into your vagina and slide it upward until you feel your cervix. Your cervix is the shape of a small doughnut and it feels a bit like the tip of your nose.
• Take note of how far your finger goes inside the vagina when you reach the cervix. It is important to consider the โ€˜knuckle ruleโ€™.
  

The Knuckle Rule

Low Cervix

If your fingertip can feel your cervix at the first knuckle or first bend in your finger inside your vagina, you have a low cervix. While our Model 0 is meant for a lower cervix, if you find your cervix at the first knuckle point, our UltuCup Model 0 may be too long to fit your needs. We recommend the UltuCup Model 0 if your fingertip can reach the cervix between the first knuckle and middle knuckle.

Medium Cervix

If your fingertip can feel your cervix when your 2nd knuckle is inside your vagina, or roughly half way up your finger, you have a medium or average height cervix. All model sizes are an option depending on age and if you have given birth vaginally or by C-section.

High Cervix

If your fingertip can feel your cervix when more than your 2nd or 3rd knuckle is inside the vagina or can barely reach your cervix, you have a high cervix. We recommend UltuCup Model 1 or Model 2 depending on age and if you have given birth vaginally or by C-section.

• Yes! UltuCup is ideal for menstruating people of all ages, shapes and experience levels.
• In fact, you can start using a menstrual cup as soon as you get your period. You might need to practice a bit more in the beginning. While virginity is not an obstacle, the vaginal muscles are tighter and insertion can be a challenge until your body has adapted to accommodate the cup.

• Based on the industry standard we would recommend purchasing a Model 2 for individuals who have delivered vaginally or by C-section.
• We do understand that everyoneโ€™s anatomy is different and that our sizing guide may not reflect your individual needs. ย?

• The UltuCup Model 0 is designed for individuals with a lower cervix or those who feel that Model 1 is too long.
• Model 0 has the same rim diameter as the Model 1, but is shorter in height.
• We recommend the Model 0 for beginners, but some users may find Model 1 cup size to be preferable.

• UltuCup Model 0ย?is perfect for beginners 18 years or younger or if you have a lower cervix.
• UltuCup Model 1 is best suited for people who are 19-30 years old; who have never given birth (vaginally or by C-section).
• UltuCup Model 2ย?is best for people over 30 years old or for those who have given birth (vaginally or by C-section).

Sparkles and bright colours are great for unicorns but NOT your body. Your menstrual cup is made from 100% medical grade silicone. Itโ€™s free of dyes, plastic, BPA, latex, rubber, and bad stuff.

Like learning how to use contact lenses, it might seem daunting at first, but before you know it, using your UltuCup will become effortless and natural. We recommend practicing using both fold methods to see which one works best for you.

The UltuCup is made of 100% medical grade silicone, making it a soft and flexible period care option. When inserted correctly, UltuCupโ€™s flexible design opens gently against your vaginal walls and canโ€™t be felt at all.

UltuCup is made from 100% premium medical grade silicone at an ISO certified facility. Health and well-being is always on our mind.

• Lifespan of the cup varies.
• Your cup can last for years; however our recommended guideline is to replace your UltuCup once a year.
• Inspect your cup regularly and replace if you see signs of deterioration such as sticky or powdery film, discoloration, odor, or you start to experience irritation
• If you drop your cup in the toilet replace it

• UltuCupโ€™s short solid stem is designed to be comfortable and easily cleaned.
• You can trim the stem โ€“ only do so after trying the product, and only if you are sure you wonโ€™t need it.
• Donโ€™t trim the stem shorter than ยผ inch (0.64 cm) and never trim the stem while wearing the cup.
• Note that cutting the stem completely will make removal more difficult.

UltuCup is made in North America of medical grade silicone.

The UltuCup is made from a simple ingredient โ€“ 100% premium medical grade grade silicone. The UltuCup is free from dyes, dioxins, BPA, phthalates, pesticides, chlorine and latex.